Sunshine in a Bottle

Why is Dr. Tompkins prescribing so much Vitamin D these days? Well, consider it sunshine in a bottle. Some of the same benefits you get from that big yellow ball in the sky can be absorbed by taking Vitamin D. In summary, it knocks down inflammation across the board. All diseases are the result of a cumulation of inflammation...cancer, arthritis, Parkinson's, you name it. So, if you "nip it in the bud" by taking Vitamin D, (among adopting other healthy lifestyle habits) you might just steer clear of these. Yes, some diseases are because of family medical history but your tendency to succomb to any of these is only 49%...the other 51% is because of lifestyle choices. It's up to you!!