Show the Love

Valentine's Day is around the corner. The traditional way to celebrate is to inhale chocolate, get short-lived roses or support the Hallmark dynasty. Well, here's a way to celebrate and show some love to your body and those of your family. Invest in a Blendtec. It's a super-duper-ultra-powerful blender that can chop up a small sapling (or electronics per this website: www.willitblend.com).

Blendtec is having a V-day promotion. From January 31st to February 8th, save $50 off a reconditioned Blendtec with coupon code: CHOCOLATE. Or get free shipping on the following products, only.
Blendtec Total Blender Wildside (3qt) package, all colors
Blendtec Total Blender Combo (2qt & 3qt) package, all colors
Just click on this link to order: http://www.blendtec.com/?affiliateid=268599.

Why do we love this? 5 reasons:
1. A way to get veggies down your little picky eaters.
2. The concoctions can be really yummy. (look for a recipe below)
3. Grinds flour so you can save money on all those expensive Bob's Red Mill alternatives.
4. Make your own nut or rice milk.
5. An easy way to eat raw.

Now, for my V-day gift to you:
Purple Passion
1/2 c. frozen berries
1 banana
1/8 wedge of purple cabbage
1/2 c. spinach
splash of unsweetened apple juice
1 T. flaxseed oil
2-3 drops of Stevia liquid sweetener

What if you could reset your metabolism?

You can! Now with a comprehensive program facilitated by Dr. Wayne and the team at Tompkins Wellness Center you can reset your metabolism, decrease inflammation and boost your immune system. And major weight loss is the side effect. Now we're talking!

Here's what we will do to ensure your success:
- Homeopathic hCG (a safe formula by a functional medicine Dr. in St. Louis
- Provide dietary guidelines in an easy-to-use booklet
- Administer acupuncture according to Dr. Oz's recommendations:
http://www.doctoroz.com/videos/acupuncture-and-weight-loss
- Hold your hand during and AFTER the program to prevent you from going back to old habits.

Here's what you will do to ensure your success:
- Come to a workshop on January 13th at the YMCA to get your tools and launch your success
- Follow the guidelines in the booklet
- Fall in love with some form of exercise *
- Get acupuncture
- Purge your pantry and follow grocery guidelines provided by Tompkins Wellness Center
- Invite a friend to join you in this and to whom you will be accountable

* The Ozark Family YMCA is starting a weight loss challenge on January 11th with an 8 week membership for only $45 - with prizes for the biggest loser! Call 337.9622 to sign up.