Emilee's 35# Weight Loss Story

Remember Emilee? Look at her now! Doesn't she look GREAT? We have asked her to give us a progress report. Let's hear it from her:  


"Today marks the 44th day I’ve been on our Shape ReClaimed program. In just under 7 weeks, I have lost nearly 35 pounds. My complexion is clear, I have tons of energy, I’m sleeping better, and my overall health has improved tremendously. My weight loss slowed after week 3, but with the help of Dr. Tompkins, we were able to make modifications to my program to help promote further success. It was during this time I learned the importance of not pushing my body too hard and following the advice of my doctor. After this realization I began shedding pounds once again. The weight loss was at a slower rate, but I continued losing size. 


I’d like to say the program is the easiest thing in the world, but I will be the first to admit there have been challenging days and I have cheated a few times. These “cheats” halted my progress for a day or two, but I learned on these days how different I feel towards unhealthy foods. During Phase 1, my relationship with food has been altered considerably.  Eating high starch and sugar foods is simply not worth the negative effects it has on my body. The longer I stay on the program, the more I realize it is not necessarily to lose weight (although it is an awesome side effect), but rather maintain my health and the way I feel day in and day out. I am thrilled with the results I have had thus far, both mentally and physically, and I am looking forward to what the next few weeks have in store. Only 23 more pounds to go!  

The Health Department's "Whoops" About Local Whooping Cough Outbreak

An interesting message came on the radio yesterday from the Taney County Department of Public Health.  I perked up my ears because it was announced that there were 4 cases of whooping cough (pertussis) in our local county over the last month.  The public health spokesman said that was a bit of a red flag.  (agreed)  Then she said the greatest prevention of whooping cough was vaccination…and that two of the cases were children who had not been vaccinated.  It’s what she didn’t say that got my attention.  If two children were not vaccinated, then implied in that statement is that two children were vaccinated…and they still got whooping cough.  I’m not writing this to stir up the vaccination controversy.  Vaccination is a very personal decision and not an uncomplicated one.  My point is this:  based on this little example…the vital lesson is that we all keep our immune system functioning at its optimum in order to keep threatening illnesses like this at bay.  

So…as a good parent you ask "what do we do instead?" Here is what Dr. Wayne recommends:
 1. lets keep our children away from sugar & processed foods.  We can promote plenty of fresh fruits, veggies and good quality lean meat instead.  (Believe me…based on experience they really do get a taste for this).
  2.lets make sure our children are getting regular chiropractic adjustments to ensure the brain is communicating with the body without any interference 
 3. we can  restore balance by stimulating acupuncture alarm points  (can be done by hand instead of needles on little people).

Cough Juice: A Recipe from Talia

Talia Marin

Dear Daddy's Patient:

I had a bad cough.  I think my friends at school shared it with me.  It made it hard to lay down and sleep.  My mommy looked up a recipe in Reader's Digest: Home Remedies and made it for me.  It really helped. I want to share it with you, in case you have a cough.

Cough Juice
A few slices of fresh Ginger Root
A few slices of fresh Onion
2-3 Garlic cloves, minced
Honey, enough to cover ingredients

Place ingredients in saucepan on stove.  Boil them for about 15 minutes.  Strain pulp and save juice.  Let it cool.  Refrigerate.

I surprised my mommy and daddy by drinking this without fussing.  It helped me and I hope it helps you. Beware, your kisses may be a little smelly!

Love, Talia Marin
Age 3.75

Symptom Elimination

There's nothing that gives a wellness doctor a "high" like hearing a patient report that they have 50% or more improvement in their symptoms.  This was the case for "Anita", a late-20s, female, long-distance patient.

Take a look at Anita's list of original symptoms:
Arthritis pain
Severe endometriosis - dehabilitating cramping every day
Disrupted sleep
Low energy
Irritable Bowel Syndrome - stomach pains
Runny Nose

Now look at Anita's symptoms, with improvements detailed, 6 months later:
Arthritis Pain - 90% better
Severe endometriosis - cramping every 2 weeks
Disrupted sleep - working on this by treating adrenal gland and changing schedule
Low energy - 50-75% improved
Irritable Bowel Syndrome - 80% improved
Runny Nose - still working on this as it is closely related to adrenal fatigue

So now you ask, how did she do it?

First of all, she is motivated and stuck to the plan that Dr. Wayne outlined for her that included a strict anti-inflammatory diet, Standard Process supplements, frequent urinalyses, and phone consults.  To learn more about what a plan would look like for you, email drwaynedc@gmail.com.